A must-have for any thrifty homemaker! Move your family away from expensive packaged goods to economical, healthy dishes prepared with simple, basic ingredients, and you truly will have "more with less" at mealtime.

• Recipes are based on economy of money, time and energy
• Useful tables detail daily food requirements, nutrition contents and comparative costs
• Many inexpensive and nutritious international recipes from Mennonite missionaries around the world
• Longacre, 5½"x8½", 328 pp.