This magical “soul food” of Korea is popular worldwide and often appears on “super food” lists for its long list of health benefits. Let’s start by answering the question, what is kimchi? Continue reading
It’s the emergency situation no one wants to think about: An extended power outage lasting two or more weeks. Continue reading
We all know that having a well-stocked pantry is an important aspect of being prepared, but what food should you stock? What’s best when you have no refrigeration? What will last on your shelves?
Both canned and freeze-dried food are great options for a reliable food supply and will give you peace of mind when you put them in your pantry. But before you pack your pantry full, it’s wise to determine what type of food is the best fit for your household.
A few falls ago, one of my husband’s coworkers invited us to come out with buckets to pick apples from the trees in his overwhelmed backyard. We came home happy with three five-gallon buckets full. Then came the endless task of processing them, and figuring out what the heck we were going to do when we got sick of apple pies.
The garden is giving hints of an abundant summer. The orchard trees are so heavy with fruit that we are spending a few hours today clipping off 1/3 to help the remaining peaches, plums and pears produce better. The berry bushes are also loaded with small green orbs that promise good things to come. It is time to start over in the pantry.
The first order of business is to finish eating last year’s harvest. I still have jars of tomatoes to use up and a lot more jam and jelly than I can possibly use. Most will go to my children, friends and neighbors as gifts. Some we will eat over yogurt and ice cream and the remainder will be consumed on toast and biscuits. It’s a tough job but somebody has to do it. Continue reading
Our family has tinkered with making sauerkraut for about a decade now but this season we have become fermentation fanatics. After attending a couple seminars and reading more from marvelous books from Lehman’s (Making Sauerkraut and Pickled Vegetables, Nourishing Traditions, and Wild Fermentation) we are understanding more of the health benefits and the culinary pleasures of lacto-fermenting foods. So our fridge and root cellar are starting to burst with sauerkraut and all its cousins kim-chi, dill pickles, peach chutney, salsa, dilly beans, corn relish, garlic scapes and more. All of it is still raw and full of amazing enzymes, beneficial bacteria and fresh-from-the-garden goodness to keep us going through the winter months. Continue reading