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Introduction A History of Vinegar Apple Cider Vinegar: What it is and How to Make it Losing Weight with Apple Cider Vinegar Staying Healthy with Apple Cider Vinegar Using Apple Cider Vinegar for a Beautiful You Cooking with Apple Cider Vinegar Bibliography Index
Excerpt from page 13
Apple cider vinegar for today's lifestyles With the renewed interest in finding health solutions in our everyday diet, apple cider vinegar is back in the spotlight, along with soy, oats, blueberries, sea vegetables, and flaxseed, as one of a number of nutrient "power foods." It's part of a medically supported trend away from the overconsumption of commercially processed, packaged products in favor of eating more natural, whole foods.