Eat your way to better health. Natural cooking has powerful health benefits, and with these recipes, it's never tasted so good. From breakfast to dessert, and everything in between - you'll never want for a new recipe with this book!

• Over 500 recipes designed to help you and your family enjoy foods free of refined flour and sugar, "plastic" fat and allergenic soy products
• Discover simple sugar substitutes like maple syrup, honey and stevia, and learn how to use whole wheat flour and real butter instead of refined white flour and shortening
• Health remedies and hints, plus a listing of health food sources
• Yutzy
• 8-1/2" x 6"
• 290 pp.