“Busy” is an understatement to describe the lives we live today. But we all remember mom’s saying, “Breakfast is the most important meal of the day.” Why is that? It’s simple, really. We need good fuel to get our engines restarted. The time between dinner or our late night snack and breakfast is generally 8-12 hours (that’s why it’s called “break fast”). And here’s a big surprise: “Not having enough time” to make a hot breakfast is the number one reason given for not eating well in the morning.
Did you know that in the time it takes to set up your coffee maker at night, you can start a batch of slow cooker oatmeal that will be ready to dish out and enjoy when you get up? Set out bowls and spoons and voila – you’ll wake to a homemade, hot meal.
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