Elevated garden beds, like the Classic VegTrug, helps reduce the strain on your back. Available at Lehmans.com[/caption]
Looking at plant varieties has led us to more climbers and fewer bush varieties of cucumbers and beans. Even smaller squash can be trained to grow on a slanted form to make harvest easier. Dwarf varieties of trees produce good fruit at a height I can manage without a ladder. We are planting as many perennial food plants as possible so they come every year without intervention. Rhubarb, asparagus, walking onions, perennial kale and golden purslane are good places to start.
Tools must be sharp and ergonomically correct to ease strain on aging joints and muscles. Never scrimp on your tools. Shorter handles make for lighter tools, easier to lift and taking less space to store.
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Care for your garden with less hand weeding. Find the Kwik Edge Cultivating Tool at Lehmans.com and in Lehman's retail store in Kidron, Ohio.[/caption]
Finally, we can call on our community. We have young friends who have no land but they still want to grow food. We started several years ago raising pigs and chickens cooperatively. The labor and costs are split and we get a more manageable amount of eggs and meat. Other cooperative ventures are likely. I can see us providing the space and tools and getting a share of the garden produce for as many as three other families.
Our church has an arrangement where the congregants promise to grow a row for our local food pantry. With some planning, I think younger members of the youth group might offer garden help and make a food bank donation with the excess.
Life changes and we must adapt. With some creativity, I hope to have a garden for many years to come.
Editor's Note: First posted in June 2018.
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