Bone broth has many health benefits. You can find increased natural vitamins and minerals that you will not normally find in typical store-bought broth, such as electrolytes, protein, collagen, amino acid glycine, glucosamine and chondroitin, small amounts of calcium, iron, and potassium, and vitamins A, K2, and B12.
Other health benefits include extra gut, joint, immunity, and bone support. It aids digestion, reduces inflammation, can improve skin, nails, and hair, and may even boost detoxification.
Now that you have your luscious new chicken broth, be sure to try out recipes like Chicken Pot Pie, Lasagna Soup, or Potato Soup!
*Note: Always follow USDA recommendations when canning.
[tasty-recipe id="42668"]
Cold-Packed Sweet Dill Pickles: Canning Without a Pressure Canner or Jar Prep!
Learning to can? Lindsay Lehman Peters shares her family's recipe for easy cold-packed sweet dill pickles.
0 Comments