HEALTH AND WELLNESS, RECIPES

Spring Recipes: Nourish Your Body and Soul with Seasonal Dishes

Spring Recipes: Nourish Your Body and Soul with Seasonal Dishes

Springtime cooking can be challenging. We as meal planners are so ready for a change from cold-weather rustic to springtime fresh.


More outdoor activities of cleaning up the yard and working in the garden can demand meals that are hearty and feed the body and soul.

Here are some springtime recipes for your families that aim to both satisfy tummies and incorporate fresh spring vegetables.

Recipes in This Roundup

Springtime Asparagus Snacks

Lehman's

Springtime Asparagus Snacks

Ingredients

  • 5 slices of lightly toasted rye bread cut into quarters

  • 3 Tablespoons Savory Honey Mustard (I like Guldens Zesty Honey Mustard)

  • 1 package (10-ounces) Extra Sharp New York Cheddar Cheese, cut into 20 slices

  • 40 asparagus spear tips, blanched, chilled (blanching directions in recipe)

  • 2 medium roasted red peppers, peeled, each cut into 10 thin strips

Instructions

  1. Preheat broiler.

  2. Spread toast slices with mustard.

  3. Top each toast with1 cheese slice and 2 asparagus tips.

  4. Place on ungreased baking sheet. Broil

  5. 4 to 6 inches from heat, 1 to 2 min. or until cheese is melted.

  6. Top each with 2 roasted red pepper strips.

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Dori Fritzinger

Dori Fritzinger

She lives and works with her multi-generational family in the foothills of the Blue Ridge Mountains in North Carolina. They have a farm of cows and calves, wool sheep, dairy goats, rabbits, ducks, geese, chickens, honeybees, a horse and a donkey.

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